Welcome,

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Thanks for stopping by.

 

I believe that all change starts with small steps, and I'm dedicated to helping you take those steps with structure and support. Through life & fitness coaching, real-time listening & feedback, I help you achieve goals and stay on track.

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I'm a Baby Boomer; I've learned a few things and - like most - endured my share of losses; I have also preserved and prospered in many ways. The lessons from this journey form the basis of my interactions.

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Years ago, I worked as a master social worker slash therapist. During the lockdown, I discovered how much I missed helping.

 

Developing those personal relationships, listening, summarizing, and asking guiding (sometimes tough) questions can produce surprising results.

 

The most rewarding part was hearing people say that I'm helping them.

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I call it my Super Power - this business of facilitation, listening, and feedback.

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My approach is personalized, supportive, and growth-oriented. I'm here to help you get from where you are to where you want to be.

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Ready to realize strengths, learn new skills to achieve goals, and continue improving your life? 

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