Pleased to Meet You!
Welcome,
​Thanks for stopping by!
​
I believe all change starts with small steps. I'm dedicated to helping you take those steps with structure and support. Through life & fitness coaching, real-time listening & feedback, I help you achieve goals and stay on track.
​
I'm a Baby Boomer; I've learned a few things and - like most - endured my share of losses; I have also preserved and prospered in many ways. The lessons from this journey form the basis of my interactions.
​
Years ago, I worked as a master social worker slash therapist. During the lockdown, I discovered how much I missed helping.
Developing those personal relationships, listening, summarizing, and asking guiding (sometimes tough) questions can produce surprising results.​​​​
A day at Santa Monica beach.
Love love the great outdoors. The ocean is always a joy to experience.
.png)
​The most rewarding part was hearing people say that I'm helping them.
​
I call it my Super Power - this business of facilitation, listening, and feedback.
​
My approach is personalized, supportive, and growth-oriented. I'm here to help you get from where you are to where you want to be.
​
Ready to realize strengths, learn new skills to achieve goals, and continue improving your life? ​​
how i help
1
life coaching
2
listening & feedback
3
health & wellness
Take the first step towards a better version of you!
Book a consultation today and let's get started on your journey!